I just
love it when supper is something to get excited about. This one, which I found
while perusing Pinterest, was wonderful, a relatively simple, plant-based
concoction with lots of flavor and a healthy nutritional profile. A bit of broiling
(or grilling if they weather still allows it) gives some delicious vegetables
some depth of flavor and the whole saucy combination is so satisfying.
The
star of this chickpea-based curry dish is a perky and zesty green sauce made
from roasted tomatillos and poblano chile. The tart and acidic tomatillos make
up a thick puree that’s spiced up by the chile and enhanced by fresh cilantro
and oregano. This spicy-sour sauce is a great accompaniment for starchy, creamy
chickpeas, but they also get a bit of earthy curry powder and some sweet and
creamy coconut milk. The whole thing goes over rice, which not only soaks up the
delicious sauce, but also builds a complete protein with the chickpeas.
The
flavors of this dish are actually somewhat complex, but the process of creating
them is relatively simple. The methods here can serve as an introduction to making
saucy, stewy curries with deep flavors without requiring so many ingredients or
complicated methods. This is still a practical dish to make for a weeknight
supper. And since the leftovers are easy to pack up and reheat, lunch can be
something to get excited about, too.
Tomorrow,
October 1st, is World Vegetarian Day, and this would be a great dish
with which to celebrate that. You don’t have to be vegetarian (I’m not) to love
these flavors or benefit from such a healthy and satisfying meal. This
particular recipe is not about replacing animal products, but enjoying plant-based
ones in a delicious combination. Something to get excited about indeed!
Roasted Tomatillo and Chickpea
Curry
Adapted from Chef de Home
6
medium-size tomatillos
1 medium-size
poblano chile
2
tablespoons olive oil, divided
½ cup
chopped cilantro
1 tablespoon
chopped fresh oregano
1
teaspoon salt, plus more to taste
3
cups cooked chickpeas (about 2 15-ounce cans), divided
1
tablespoon curry powder
1/3
cup coconut milk
1
cup water
1-2
limes, sliced for garnish if desired
1.
Remove the husks from the tomatillos and scrub off the sticky residue. Preheat the
broiler or a gas or charcoal grill. Broil or grill the tomatillos and the
poblano chile until the tomatillos are charred and soft and the skin of the pepper
is charred all over.
2.
Remove from the oven and place the tomatillos in the bowl of a food processor.
When the pepper is cool enough to handle, peel of the thin layer of charred
skin. Remove the stem and seeds and chop the remaining flesh coarsely. Add to
the food processor with the tomatillos.
3.
Add 1 tablespoon olive oil, cilantro, oregano, and 1 teaspoon salt. Process
until smooth. Pour into a medium-size saucepan and place over low heat to warm
through. Stir occasionally.
4.
Meanwhile, add ½ cup chickpeas to the food processor (no need to clean it out
first.) Pulse until well-mashed.
5.
In a large skillet, heat the remaining 1 tablespoon olive oil over medium heat.
Add the curry powder and cook 30 seconds, stirring constantly. Add ½ cup of the
warm tomatillo sauce. Cook and stir about 2 minutes.
6.
Add the mashed and whole chickpeas, coconut milk, and water. Bring to a boil
and cook, stirring occasionally, about 10-15 minutes, or until the sauce is
thick. Taste and adjust seasoning, especially salt, as desired. Serve over rice
with additional tomatillo sauce and a lime wedge to squeeze over it if desired.
Makes
about 6 servings.
Other
recipes like this one: Chickpea and Spinach Curry, Winter Squash and Onion Curry with Yogurt Sauce, Grilled Tomatillo Salsa
One
year ago: Mozzarella and Olive Baked Pasta